Healthy lifestyle
A healthy and balanced life starts with a healthy diet, physical activity and relaxation in everyday life. Here we show you how to achieve a healthy diet, how to integrate sport and exercise into your daily routine and how to live a more balanced life.
Healthy lifestyle
All About Metabolism – This Is How It Works
The term metabolism is often used in connection with diets and losing weight, with a slow metabolism often being cited as a cause of being overweight. But it is actually...
All About Metabolism – This Is How It Works
The term metabolism is often used in connection with diets and losing weight, with a slow metabolism often being cited as a cause of being overweight. But it is actually...
These foods boost your metabolism
When your metabolism goes off the rails, the road to a healthy weight is often rocky. If the metabolic processes inside our body are disrupted, the nutrients from our food...
These foods boost your metabolism
When your metabolism goes off the rails, the road to a healthy weight is often rocky. If the metabolic processes inside our body are disrupted, the nutrients from our food...
You should definitely buy these products in org...
More and more food carries an organic label – but are organic products really better or is it just a marketing ploy? And are there products that you should definitely...
You should definitely buy these products in org...
More and more food carries an organic label – but are organic products really better or is it just a marketing ploy? And are there products that you should definitely...
Superfoods – The Top 10 Superfoods You Should K...
Why are domestic and exotic superfoods so healthy? What different berries, seeds, and fruits should I know about? Read more to find out!
Superfoods – The Top 10 Superfoods You Should K...
Why are domestic and exotic superfoods so healthy? What different berries, seeds, and fruits should I know about? Read more to find out!
How healthy is it really to be vegetarian?
Living a vegetarian lifestyle and still being healthy? Yes, that's possible. The myth that a meatless diet causes many deficiencies and is therefore unhealthy is still persistent. Learn more about...
How healthy is it really to be vegetarian?
Living a vegetarian lifestyle and still being healthy? Yes, that's possible. The myth that a meatless diet causes many deficiencies and is therefore unhealthy is still persistent. Learn more about...
Am I eating too much sugar?
If you look at the nutritional tables of many foods, you will often find various names for sugar. Every day, we unconsciously consume more sugar than we actually want. You...
Am I eating too much sugar?
If you look at the nutritional tables of many foods, you will often find various names for sugar. Every day, we unconsciously consume more sugar than we actually want. You...
5 Tips to Increase Bioavailability – The Best f...
Even though we at Verival have made it our goal to offer only the highest quality organic breakfast, one thing is certain: bioavailability has nothing to do with 'organic.' But...
5 Tips to Increase Bioavailability – The Best f...
Even though we at Verival have made it our goal to offer only the highest quality organic breakfast, one thing is certain: bioavailability has nothing to do with 'organic.' But...
