Breakfast, aka the most important meal of the day, has now found its way into people's homes. More and more people are saving themselves the stress of breakfast in the morning and are simply taking it with them to work. The new trend of "breakfast in the office" is spreading from north to south, from east to west. More and more people want to have a proper breakfast before they start the day.
Due to our biological rhythm, which makes us early risers, late sleepers and all stages in between, it is precisely the group of late sleepers who have less time for a balanced breakfast in the morning. So why not just
move
breakfast to work
?
Why eat breakfast at all?
Let's start with the basics: Why should you have breakfast? It doesn't take many words to answer this question simply. Breakfast is simply healthy – but only if you do it right. Over many years, the effect of eating and abstaining from breakfast has been observed. For example, it was found that cognitive abilities, such as concentration, suffer greatly in the morning if you do not eat a proper breakfast.
This effect was most noticeable among adolescents. However, you should not eat a very sumptuous diet early in the morning – often small things are enough to get the body and digestion going.
The old saying "Eat like an emperor in the morning, like a king at noon and like a beggar in the evening " may be true for many people, but it is by no means universally valid. You could see that those who ate a large and sumptuous breakfast had no less appetite throughout the day.
For example, a bowl
of
porridge with fresh fruit
is not too much and yet just the right thing to start the day active and fit in the morning.
Office and breakfast – does it even fit?
If you spend a lot of time in the office, you've probably already found your own tactics to feel as comfortable as possible there. For some, it is photos on the desk, others attach importance to always having their favorite pen at hand and still others need their daily snacks or feel-good tea.
Morning Ritual
A great ritual could be to start each day with your favourite cereal. Recurring, habitual actions at the same time and in the same place help us humans to give us stability and to find our way. Who doesn't know it?
Morning Motivation
The anticipation of a good breakfast can make the start of many a working day much easier. So why not raise your own mood and motivation for the working day, in which you prepare yourself a nice breakfast every day in the office? This is how you start the day in a positive, delicious and healthy way – and may even help you get out of bed easier.
Morning Moments
Especially people with family can often not take the time to have breakfast at home in the morning. Children have to be dressed, beds made and snack sandwiches smeared. But so that you don't slip directly from the often hectic family morning into the hectic office routine, a moment of pausing and doing something good can work true miracles. Why not in the form of a lovingly prepared breakfast in the office?
As you can see, we think that the office and breakfast go together wonderfully – if you do it right:
Breakfast in the office – that's how it's done
Eating breakfast in the office may sound a bit strange to some, but most of you will probably be either the "Breakfast at home" team or the "No breakfast at all" team. We will show you why there is a third option and how it works best with breakfast in the office.
Not in front of the PC!
To emphasize one thing is very, very important to us: We do not want to invite anyone here to have breakfast in front of the PC in the morning. In the best case, you should take the time to eat and take it without distractions if possible. Only in this way can you really perceive your satiety point and enjoy the meal with all your senses and prepare yourself comfortably for the coming challenges of the day.
Team breakfast
A joint breakfast between colleagues can be a great social fixture – be it every day or even just once a week. Because for some, the office may not necessarily be the place to relax. However, a good relationship with colleagues can also make the most stressful and exhausting phases of everyday office life easier, lift the mood and generally ensure better performance of employees.
Everything you need
In most cases, every office has at least one coffee kitchen – because of course, coffee should not be missing in any office. The great thing about our breakfast products is that it doesn't take much to make them ready to eat. For our delicious porridges, a kettle is actually enough to prepare them. If you can use a small refrigerator or a kitchenette in the office, you can also go a few steps further. Why not store yogurt and seasonal fruits in the fridge? Or milk for extra tasty porridge? There are no limits to creativity at breakfast – according to the motto "Everything that works, works". Especially at breakfast, you can let off steam. Our philosophy on this topic: Eat what makes you happy in the morning and benefit from it all day long.
Office breakfast from Verival
Is there even such a thing as "office breakfast"? We find, yes!
Something for everyone
Alina loves porridge. Viktor doesn't like raisins. Kathi is a vegan. Frank eats gluten-free. Nadja can't stand nuts. There are just as many different tastes and diets as people in the world. Precisely for this reason, it is important to us to maintain a wide, diverse range so that no one has to do without a deliciously
healthy breakfast
.
Verival in bulk packs
Basically, the ideal pack size depends, of course, on how many of the employees have breakfast in the office. If several people have breakfast with you, large packs are ideal so that the cereal box is not eaten empty again on day 2. Fortunately, we also offer many of our cereals and crunchies as
big packs (between 1300 g and 2000 g)
.
Order directly to the office
Breakfast in the office is all well and good. But who actually gets cereal, crunchy and the like? Volunteers are probably rare to find for this activity and sending the interns is also not the fine English way. So how about
ordering breakfast via our online shop
and delivering it directly to the office?
Tiered Discounts
Did you know that we also offer scale discounts in our online shop? This means that for each product with an order quantity of at least Offer 2 pieces a discount and then a higher one from an order quantity of 6 pieces. Pretty handy for bulk orders, right?
We won you over and you can't wait to get off to a full start with the new 'breakfast at the office'trend? That's good! We hope you enjoy it. In our online shop you can easily and conveniently buy
your
porridge,
buy granola
and
buy cereals
.
Order now for the entire office and save on shipping costs and packaging waste.
