Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
LDL cholesterol – what does the value mean?
This comprehensive article about LDL cholesterol highlights the importance of this lipoprotein for heart health. The article covers everything from the definition and function to diagnostic methods and preventive measures....
LDL cholesterol – what does the value mean?
This comprehensive article about LDL cholesterol highlights the importance of this lipoprotein for heart health. The article covers everything from the definition and function to diagnostic methods and preventive measures....
HDL cholesterol – what does the value mean?
HDL cholesterol, known as “good” cholesterol, plays a central role in fat metabolism and affects the risk of cardiovascular disease. High HDL levels have a protective effect, while lifestyle, genetic...
HDL cholesterol – what does the value mean?
HDL cholesterol, known as “good” cholesterol, plays a central role in fat metabolism and affects the risk of cardiovascular disease. High HDL levels have a protective effect, while lifestyle, genetic...
Carbohydrates in bananas – a detailed insight i...
When it comes to healthy snacks, bananas are definitely at the top of the list. But have you ever wondered how many carbohydrates are in a banana? Find out more...
Carbohydrates in bananas – a detailed insight i...
When it comes to healthy snacks, bananas are definitely at the top of the list. But have you ever wondered how many carbohydrates are in a banana? Find out more...
Cholesterol – a definition and cholesterol levels
Often misunderstood and yet essential for our body, cholesterol plays a key role in our cell functions and hormone production. In this article, we dive deep into the world of...
Cholesterol – a definition and cholesterol levels
Often misunderstood and yet essential for our body, cholesterol plays a key role in our cell functions and hormone production. In this article, we dive deep into the world of...
Do bananas contain many calories?
The banana, one of the most popular types of fruit, is a real treasure trove of nutrients and plays an important role in a balanced diet. Of course, it also...
Do bananas contain many calories?
The banana, one of the most popular types of fruit, is a real treasure trove of nutrients and plays an important role in a balanced diet. Of course, it also...
Which is healthier, a banana or an apple?
You will receive detailed information about these types of fruit and we will discuss how you can use them to fulfill your daily nutritional needs and improve your overall well-being.
Which is healthier, a banana or an apple?
You will receive detailed information about these types of fruit and we will discuss how you can use them to fulfill your daily nutritional needs and improve your overall well-being.
Le banane fanno bene all'intestino?
Bananas are not only delicious, they also have a great influence on the digestive system – so they are very important for your health. Find out what benefits bananas have...
Le banane fanno bene all'intestino?
Bananas are not only delicious, they also have a great influence on the digestive system – so they are very important for your health. Find out what benefits bananas have...
The banana – a very popular fruit
The banana, a globally popular fruit, has secured a firm place in the hearts and kitchens of many cultures thanks to its unique taste and wide range of uses. Read...
The banana – a very popular fruit
The banana, a globally popular fruit, has secured a firm place in the hearts and kitchens of many cultures thanks to its unique taste and wide range of uses. Read...
Why are bananas bent?
The characteristic curvature of bananas is caused by their striving towards the light during the growth process. They grow in the opposite direction of their downward-facing fruit stand. We will...
Why are bananas bent?
The characteristic curvature of bananas is caused by their striving towards the light during the growth process. They grow in the opposite direction of their downward-facing fruit stand. We will...
Apples: 9 facts you didn't know!
Apples: More than just a fruit. Their relationship with roses, symbolism in the Old Testament, variety of types up to the Day of the Apple on November 10. From health...
Apples: 9 facts you didn't know!
Apples: More than just a fruit. Their relationship with roses, symbolism in the Old Testament, variety of types up to the Day of the Apple on November 10. From health...
The apple and the origin of the different varie...
Apples, from random seedlings to commercial apple varieties, offer a fascinating history. They range from sweet to sour, with regional differences in Germany, the Netherlands and the USA. The health...
The apple and the origin of the different varie...
Apples, from random seedlings to commercial apple varieties, offer a fascinating history. They range from sweet to sour, with regional differences in Germany, the Netherlands and the USA. The health...
How much fiber does an apple contain?
Apples are high-fiber fruits, with an average of 4.4 grams of fiber per piece. Their peel contains the majority of these healthy fibers. Dietary fiber promotes digestion, regulates blood sugar...
How much fiber does an apple contain?
Apples are high-fiber fruits, with an average of 4.4 grams of fiber per piece. Their peel contains the majority of these healthy fibers. Dietary fiber promotes digestion, regulates blood sugar...
Apple – vitamins, calories and nutritional value
The apple, often celebrated as the most popular fruit in Germany and worldwide, is not only a symbol of health but also a true powerhouse of nutrients. The well-known saying...
Apple – vitamins, calories and nutritional value
The apple, often celebrated as the most popular fruit in Germany and worldwide, is not only a symbol of health but also a true powerhouse of nutrients. The well-known saying...
Oat bran and its nutritional value
Oat bran is considered particularly healthy and is therefore often referred to as regional superfood. In this article, you will learn about the valuable nutrients in oat bran, such as...
Oat bran and its nutritional value
Oat bran is considered particularly healthy and is therefore often referred to as regional superfood. In this article, you will learn about the valuable nutrients in oat bran, such as...
Oat bran and carbohydrates
Oat bran has long been known for its healthy properties. Among other things, oat bran contains a lot of fiber, keeps you full for a long time and provides you...
Oat bran and carbohydrates
Oat bran has long been known for its healthy properties. Among other things, oat bran contains a lot of fiber, keeps you full for a long time and provides you...
Cocoa origin: where do the delicious beans come...
Cocoa, revered as the “food of the gods”, has a fascinating journey. From the rainforests of America to chocolate factories worldwide. Cultivation requires care and skill. But the chocolate, the...
Cocoa origin: where do the delicious beans come...
Cocoa, revered as the “food of the gods”, has a fascinating journey. From the rainforests of America to chocolate factories worldwide. Cultivation requires care and skill. But the chocolate, the...
The history of cocoa
The fascinating story of cocoa extends from the ancient civilizations of Central America to the modern chocolate factories worldwide. Originally revered as a divine gift, cocoa found its way to...
The history of cocoa
The fascinating story of cocoa extends from the ancient civilizations of Central America to the modern chocolate factories worldwide. Originally revered as a divine gift, cocoa found its way to...
Apple – everything you need to know about every...
The apple – whether freshly picked from the tree, as part of a warming porridge or as a popular apple pie – is a true star among fruits. It is...
Apple – everything you need to know about every...
The apple – whether freshly picked from the tree, as part of a warming porridge or as a popular apple pie – is a true star among fruits. It is...
