Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
LDL cholesterol – what does the value mean?
This comprehensive article about LDL cholesterol highlights the importance of this lipoprotein for heart health. The article covers everything from the definition and function to diagnostic methods and preventive measures....
LDL cholesterol – what does the value mean?
This comprehensive article about LDL cholesterol highlights the importance of this lipoprotein for heart health. The article covers everything from the definition and function to diagnostic methods and preventive measures....
HDL cholesterol – what does the value mean?
HDL cholesterol, known as “good” cholesterol, plays a central role in fat metabolism and affects the risk of cardiovascular disease. High HDL levels have a protective effect, while lifestyle, genetic...
HDL cholesterol – what does the value mean?
HDL cholesterol, known as “good” cholesterol, plays a central role in fat metabolism and affects the risk of cardiovascular disease. High HDL levels have a protective effect, while lifestyle, genetic...
Do bananas contain many calories?
The banana, one of the most popular types of fruit, is a real treasure trove of nutrients and plays an important role in a balanced diet. Of course, it also...
Do bananas contain many calories?
The banana, one of the most popular types of fruit, is a real treasure trove of nutrients and plays an important role in a balanced diet. Of course, it also...
Carbohydrates in bananas – a detailed insight i...
When it comes to healthy snacks, bananas are definitely at the top of the list. But have you ever wondered how many carbohydrates are in a banana? Find out more...
Carbohydrates in bananas – a detailed insight i...
When it comes to healthy snacks, bananas are definitely at the top of the list. But have you ever wondered how many carbohydrates are in a banana? Find out more...
Cholesterol – a definition and cholesterol levels
Often misunderstood and yet essential for our body, cholesterol plays a key role in our cell functions and hormone production. In this article, we dive deep into the world of...
Cholesterol – a definition and cholesterol levels
Often misunderstood and yet essential for our body, cholesterol plays a key role in our cell functions and hormone production. In this article, we dive deep into the world of...
Which is healthier, a banana or an apple?
You will receive detailed information about these types of fruit and we will discuss how you can use them to fulfill your daily nutritional needs and improve your overall well-being.
Which is healthier, a banana or an apple?
You will receive detailed information about these types of fruit and we will discuss how you can use them to fulfill your daily nutritional needs and improve your overall well-being.
Le banane fanno bene all'intestino?
Bananas are not only delicious, they also have a great influence on the digestive system – so they are very important for your health. Find out what benefits bananas have...
Le banane fanno bene all'intestino?
Bananas are not only delicious, they also have a great influence on the digestive system – so they are very important for your health. Find out what benefits bananas have...
The banana – a very popular fruit
The banana, a globally popular fruit, has secured a firm place in the hearts and kitchens of many cultures thanks to its unique taste and wide range of uses. Read...
The banana – a very popular fruit
The banana, a globally popular fruit, has secured a firm place in the hearts and kitchens of many cultures thanks to its unique taste and wide range of uses. Read...
Why are bananas bent?
The characteristic curvature of bananas is caused by their striving towards the light during the growth process. They grow in the opposite direction of their downward-facing fruit stand. We will...
Why are bananas bent?
The characteristic curvature of bananas is caused by their striving towards the light during the growth process. They grow in the opposite direction of their downward-facing fruit stand. We will...
Apples: 9 facts you didn't know!
Apples: More than just a fruit. Their relationship with roses, symbolism in the Old Testament, variety of types up to the Day of the Apple on November 10. From health...
Apples: 9 facts you didn't know!
Apples: More than just a fruit. Their relationship with roses, symbolism in the Old Testament, variety of types up to the Day of the Apple on November 10. From health...
The apple and the origin of the different varie...
Apples, from random seedlings to commercial apple varieties, offer a fascinating history. They range from sweet to sour, with regional differences in Germany, the Netherlands and the USA. The health...
The apple and the origin of the different varie...
Apples, from random seedlings to commercial apple varieties, offer a fascinating history. They range from sweet to sour, with regional differences in Germany, the Netherlands and the USA. The health...
How much fiber does an apple contain?
Apples are high-fiber fruits, with an average of 4.4 grams of fiber per piece. Their peel contains the majority of these healthy fibers. Dietary fiber promotes digestion, regulates blood sugar...
How much fiber does an apple contain?
Apples are high-fiber fruits, with an average of 4.4 grams of fiber per piece. Their peel contains the majority of these healthy fibers. Dietary fiber promotes digestion, regulates blood sugar...
Apfel – Vitamine, Kalorien und Nährwerte
The apple, often celebrated as the most popular fruit in Germany and worldwide, is not only a symbol of health, but also a true powerhouse of nutrients. The well-known saying...
Apfel – Vitamine, Kalorien und Nährwerte
The apple, often celebrated as the most popular fruit in Germany and worldwide, is not only a symbol of health, but also a true powerhouse of nutrients. The well-known saying...
Haferkleie und ihre Nährwerte
Haferkleie gilt als besonders gesund und wird deswegen auch oft als regionales Superfood bezeichnet. Welche wertvollen Nährstoffe Haferkleie hat, wie beispielsweise die Kalorienanzahl, den Einweißgehalt und mehr, erfährst du in...
Haferkleie und ihre Nährwerte
Haferkleie gilt als besonders gesund und wird deswegen auch oft als regionales Superfood bezeichnet. Welche wertvollen Nährstoffe Haferkleie hat, wie beispielsweise die Kalorienanzahl, den Einweißgehalt und mehr, erfährst du in...
Haferkleie und Kohlenhydrate
Haferkleie ist bereits lange bekannt für seine gesunden Eigenschaften. Unteranderem enthält Haferkleie viele Ballaststoffe, hält dich lange satt und liefert dir komplexe Kohlenhydrate. Mehr über die Kohlenhydrate in Haferkleie findest...
Haferkleie und Kohlenhydrate
Haferkleie ist bereits lange bekannt für seine gesunden Eigenschaften. Unteranderem enthält Haferkleie viele Ballaststoffe, hält dich lange satt und liefert dir komplexe Kohlenhydrate. Mehr über die Kohlenhydrate in Haferkleie findest...
Kakao Herkunft: Wo kommt die leckere Bohne her?
Kakao, als „Speise der Götter“ verehrt, hat eine faszinierende Reise. Von den Regenwäldern Amerikas bis zu den Schokoladenfabriken weltweit. Der Anbau erfordert Sorgfalt und Können. Doch die Schokolade, Ergebnis dieser...
Kakao Herkunft: Wo kommt die leckere Bohne her?
Kakao, als „Speise der Götter“ verehrt, hat eine faszinierende Reise. Von den Regenwäldern Amerikas bis zu den Schokoladenfabriken weltweit. Der Anbau erfordert Sorgfalt und Können. Doch die Schokolade, Ergebnis dieser...
Die Geschichte des Kakao
Die faszinierende Geschichte des Kakao erstreckt sich von den antiken Zivilisationen Mittelamerikas bis in die modernen Schokoladenfabriken weltweit. Ursprünglich als göttliches Geschenk verehrt, fand Kakao seinen Weg nach Europa und...
Die Geschichte des Kakao
Die faszinierende Geschichte des Kakao erstreckt sich von den antiken Zivilisationen Mittelamerikas bis in die modernen Schokoladenfabriken weltweit. Ursprünglich als göttliches Geschenk verehrt, fand Kakao seinen Weg nach Europa und...
Apfel – alles Wissenswerte über das Lieblingsobst
Der Apfel – ob frisch vom Baum gepflückt, als Teil eines wärmenden Porridges oder als beliebter Apfelkuchen – ist ein wahrer Star unter den Früchten. Er zählt nicht nur wegen...
Apfel – alles Wissenswerte über das Lieblingsobst
Der Apfel – ob frisch vom Baum gepflückt, als Teil eines wärmenden Porridges oder als beliebter Apfelkuchen – ist ein wahrer Star unter den Früchten. Er zählt nicht nur wegen...
